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Spring water or green tea. Midafternoon Snack: Two ounces recent roasted turkey or rooster, or a handful of almonds Dinner: Plank-grilled salmon with combined inexperienced salad, olive oil and vinegar or fresh lemon juice dressing. Roasted low-carb vegetables like asparagus, cauliflower, broccoli, or squash. Cantaloupe. Spring water or green tea. You need to drink spring water and inexperienced tea throughout the day in addition to at meals. Do not be surprised in case you lose a few pounds during your three days on this food plan.
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